It often refers to the sensory-based feelings we get from experiences like eating good food, getting a massage, receiving a compliment, or having sex. On the other hand, pleasure is a more visceral, in-the-moment experience. Happiness, as we described above, is a state characterized by feelings of contentment and satisfaction with one’s life or current situation. The association between the two makes sense, and it’s common to hear the two words used interchangeably outside of the literature however, when it comes to the science of positive psychology, it is important to make a distinction between the two. After all, the OED definition of happiness describes it as a state of feeling pleasure! With the close ties between pleasure and happiness, you might be wondering how to differentiate between them. However, for our purposes in this piece, it’s enough to work off of a basic definition that melds the OED‘s definition with that of positive psychologists: happiness is a state characterized by contentment and general satisfaction with one’s current situation. ![]()
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